Topic: Sleep

An overview of all Mindfunda content on the topic ‘Sleep”

Tryptophan, the royal road to sleep

Sleep is vital to our health. Recent research says we need at least seven hours of it. If dreams are the ...

Neurology newsflash: new neurons trained in sleep

In today's Mindfunda I want to dedicate a blog to the brain. To neurology to be more specific (see here ...

the Science of sleep (film with trailer)

The science of sleep Stéphane (Gael Garcia Bernal) is a lucid dreamer. His lucid dreams started when he was a ...

 

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