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Four Fabulous Food Tricks

Leave a Comment / health, SPIRITUALITY / By Susanne_admin / bread, carbohydrates, fat, food, gluten, omega 3, omega 6, omega 9, protein, Your Brain on Food / 27 February 2017 12 March 2017

Food. We all have a complicated relationship with it. Blame it on our mothers: we got something sweet when …

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Tryptophan, the royal road to sleep

Leave a Comment / Brainfunda, DREAMS, sleep, Spirifunda / By Susanne_admin / banana, carbohydrates, cashew nuts, dreams, eggs, essential amino acid, fat, food rich in tryptophan, melatonin, mozzerella, non essential amino acid, protein, pumkin seeds, serotonin, sesame seeds, sleep, tryptophan, tuna fish / 18 June 2015 12 March 2017

If dreams are the royal road to the unconscious as Freud once said, then tryptophan is our royal road to sleep.

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© Susanne van Doorn a.o. on Mindfunda.com and Courses.mindfunda.com, 2015-2017. Unauthorised use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Mindfunda.com with appropriate and specific direction to the original content. more info: http://mindfunda.com/disclaimer

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