tryptophan Archieven - Mindfunda.com

Living the dream

Leave a Comment / DREAMS, Spirifunda / By Susanne_admin / Asclepius, body clock, carlos casteneda, cogito ergo sum, Descartes, dream symbols, dream temples, Eindhoven, emotions, Greece, I think therefore I am, images, incubation, Inside Out, Living the dream, Lucid dreaming, lucidity, mindfunda, Rita Dwyer, Robert Waggoner, SSRE, Stanley Krippner, Susanne van Doorn, symbols, tryptophan / 15 September 2015 13 March 2017

Living the dream: lucky in love, to be healthy and have the best job ever. How can individual dreams help you realize this? Mindfunda gives two techniques and several examples of dreams.

Tryptophan, the royal road to sleep

Leave a Comment / Brainfunda, DREAMS, sleep, Spirifunda / By Susanne_admin / banana, carbohydrates, cashew nuts, dreams, eggs, essential amino acid, fat, food rich in tryptophan, melatonin, mozzerella, non essential amino acid, protein, pumkin seeds, serotonin, sesame seeds, sleep, tryptophan, tuna fish / 18 June 2015 12 March 2017

If dreams are the royal road to the unconscious as Freud once said, then tryptophan is our royal road to sleep.

Three steps to a good night sleep

Leave a Comment / Brainfunda, DREAMS, sleep / By Susanne_admin / brainfunda, dreams, food, melatonin, mindfunda, serotonin, sleep, sleep deprivation, tryptophan / 12 February 2015 1 April 2017

3 Steps from good food to a good night sleep (which are actually four steps) Our brain has this magical natural recipe for a good night sleep, you just have to add the right ingredients! In our food there are some important proteins. One of them is called Tryptophan, and I am going to tell …

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