3 Facts about Sleep Apnea

Sleep Apnea. The National Heart, Lung and Blood Institute defines it like this on their website: “Sleep apnea (AP-ne-ah) is a common disorder in which you have one or more pauses in breathing or shallow breaths while you sleep. Breathing Continue Reading

How to Analyse a dream with an Archetype in 4 Easy Steps

How do you analyse a dream that clearly features an Archetype ? This blog gives you three easy steps. This is part two of a series of HOW TO blogs about dreams on Mindfunda. Each one features a case study in which I carefully, step by step attribute meaning to dream symbols. Continue Reading

Aging and Becoming: A Roadmap Towards Authenticity

Aging and Becoming, A Reflective Inquiry, written by Susan Scott and Susan Schwartz is a book that will try to paint a roadmap of your journey through aging, using the letters of the alphabet as gps points. Continue Reading

Spiritual Soul Searching: Mindfunda Course

In our rational Western Society, dreams are no longer regarded portals into higher knowledge. Do something radical and challenge yourself to set aside everything you were taught about religion. Become your own guru and let your intuition and dreams guide the path of your life. Continue Reading

Freud in His Time and Ours

Freud in His Time and Ours by Roudinesco contains more than 400 pages of information about Freud, his life, his disciples and his personality. A must read for anyone who is interested in dreams. Continue Reading

Nutrition, Neurons, and the Brain: Your Brain on Food Book Review

Your Brain on Food, How Chemicals Control Your Thoughts And Feelings by Gary L. Wenk Oxford University Press, 2010, 2015, $24,95, ISBN 978 0 19 939327 5 Reviewed by Susanne van Doorn   how Nutrition can be addictive Gary Wenk PhD, Professor Continue Reading

Book Review: 11 titles on Mindfunda 2016

Welcome to this years’ list of book review’s that I put on Mindfunda. At its core, Mindfunda is here to distribute useful information to you. Information that will make your life more fun. In three ways: we offer online courses, Continue Reading

3 things you should know about a Visitation Dream

A Visitation Dream is like an orgasm. If you had one, you know it. There is no doubt about it. A visitation dream is a special kind of dream. “Visitation dreams have an even more illustrious historical and cultural background. Dreams Continue Reading

Children Dream about Sleep Monsters and Superheroes

Sleep Monsters and Superheroes: Empowering Children through Creative Dreamplay Clare R. Johnson and Jean M. Campbell, Editors ABC-CLIO, LLC 2016, $48.00 paper ISBN-13: 9781440842665, $47.85 ebook: ISBN-10: 1440842663 Reviewed by Drs. Susanne van Doorn Edited by Christian Gerike M.A.   Children Dream, parents panic Children Continue Reading

How to Remember your Dreams

Today’s Guest Blog: Remembering Dreams  is written by Christian Gerike M.A, who teaches The Psychology of Dreams  at Sonoma State University, Rohnert Park, California. It is Part II of a two Part series about Sleeping and Dreaming. By clicking the link you can read Part Continue Reading

Sleeping Well, Remembering Dreams

Today’s Guest Blog: Sleeping Well, Remembering Dreams  is written by Christian Gerike M.A, who teaches The Psychology of Dreams  at Sonoma State University, Rohnert Park, California. It is Part I of a two Part series about Sleeping and Dreaming; you can read Part II: Continue Reading

Problem Solving using the Committee of Sleep

Life is about problem solving. You just conquered a problem. Before you have a chance to lay back and enjoy your peace of mind, another problem is calling to be solved. Deirdre Barrett Ph.D, who teaches at Harvard, wrote a Continue Reading

Sleeping beauty as modern day Inanna

In the month of December Mindfunda will publish a series of blogs about the descent. Today’s blog is about the resemblance of the story of Sleeping Beauty with the Descent Mythology. Continue Reading

Tryptophan, the royal road to sleep

If dreams are the royal road to the unconscious as Freud once said, then tryptophan is our royal road to sleep. Continue Reading

Neurology newsflash: new neurons trained in sleep

In today’s Mindfunda I want to dedicate a blog to the brain. To neurology to be more specific (see here for a more detailed description of the brain). In this Ted Talk Paul Roossin discusses the history of sleep, the Continue Reading

Sleep: how long can you stay awake? and 15 other secrets about sleep

What is the longest time somebody did not sleep? What happens in the brain when we sleep? Why do you sleep at night and not during the day? Do insects sleep? How do astronauts sleep in space? Susanne van Doorn selected 15 Continue Reading

the Science of sleep (film with trailer)

Film is the modern way of telling myths. The science of sleep is a film for dreamers: about all the forms
reality can disguise itself in. Continue Reading

Three steps to a good night sleep

3 Steps from good food to a good night sleep (which are actually four steps) Our brain has this magical natural recipe for a good night sleep, you just have to add the right ingredients! In our food there are Continue Reading