The Spiritual Body: Our Connection to Food

This blog is a part of a 4-blog series about the body. The first blog is about Body Image and Self Esteem This blog is about the spiritual body; The third blog will be about the dreaming body; The last blog will be about Continue Reading

Four Fabulous Food Tricks

  Food. We all have a complicated relationship with it. Blame it on our mothers: we got something sweet when we were sour. This blog provides you with four tips you can immediately use to start feeling better. Food, fat Continue Reading

Nutrition, Neurons, and the Brain: Your Brain on Food Book Review

Your Brain on Food, How Chemicals Control Your Thoughts And Feelings by Gary L. Wenk Oxford University Press, 2010, 2015, $24,95, ISBN 978 0 19 939327 5 Reviewed by Susanne van Doorn   how Nutrition can be addictive Gary Wenk PhD, Professor Continue Reading

6 interesting Dream News items found in Januari 2016

Today Mindfunda gathered the 6 most interesting links about dream news, mythology, spirituality and other things that are good for your body and health. Continue Reading

Three steps to a good night sleep

3 Steps from good food to a good night sleep (which are actually four steps) Our brain has this magical natural recipe for a good night sleep, you just have to add the right ingredients! In our food there are Continue Reading