SelfReflection

Descent

Every December, I slip into a quiet depression, longing for solitude to reflect on the year and my vivid dreams. Through mythology and James Hillman’s teachings on the descent to the underworld, I realized it wasn’t Christmas I resented—it was the fear of my own journey into the depths of my soul. Like Persephone and Eve, I discovered that descending into darkness is a path to greater self-awareness, balance, and light. Embracing solitude and self-care has been my healing thread, weaving connections across my life like the Spider Goddess herself.

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Gossip: the ghost that glues together because it separates

Discover the emotional impact of gossip and how it shapes relationships in this insightful blog post. Reflecting on a personal story from university, the author explores the painful experience of being the subject of gossip and the lasting effects it had on a former friendship. Through dreams and self-reflection, learn how to protect yourself emotionally from the damage caused by gossip. Gain wisdom from the Dalai Lama and Lori Palatnik’s book Gossip, which offers practical tips for eliminating harmful words from your life and fostering healthier relationships. This post delves into personal growth, boundaries, and healing from the effects of gossip.

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Mindfunda puts new light on the shadow

Explore five relaxed ways to interpret and integrate your shadow self, inspired by Carl Jung’s concept of the unconscious. From understanding the dark sides of your personality through mythological interpretations in films to using lucid dreaming for shadow work, these techniques offer an accessible path to self-discovery and transformation.

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