Discover the transformative power of meditation in Christian Gerike’s insightful blog. Learn how meditation calms the mind, enhances focus, and fosters self-awareness. Whether you’re a beginner or seasoned practitioner, find practical tips for starting and maintaining a meditation practice. Embrace mindfulness, reduce mental chatter, and connect with the fundamentals of existence through this timeless practice.
Meditation: A Brief Introduction Read More »
The Trickster carries an enormous number of opposites and many of the adventures could be seen as arising from the tension that is found between these opposites. Let the Trickster inhabit the darker side of life, while we use that force, through his stories, to bring us to the good side of life. Let us have balance by leaving evil in the realm of the gods and keeping good in the realm of humanity.
Trickster Archetype: An Exploration in Writing the Tale Read More »
In our rational Western Society, dreams are no longer regarded portals into higher knowledge. Do something radical and challenge yourself to set aside everything you were taught about religion. Become your own guru and let your intuition and dreams guide the path of your life.
Spiritual Soul Searching: Mindfunda Course Read More »
Master the art of remembering dreams with expert tips from Christian Gerike, M.A., Psychology of Dreams instructor at Sonoma State University. Learn how gentle awakenings, dream journaling, and dream incubation can deepen your connection to the unconscious mind and enhance dream recall.
How to Remember your Dreams Read More »
Discover how to sleep better and enhance your dream recall in Part I of this insightful guest blog by Christian Gerike, M.A., a Psychology of Dreams instructor at Sonoma State University. Learn the secrets of optimizing your sleep cycle and practical tips for a restful night.
Sleeping Well, Remembering Dreams Read More »
