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The Spiritual Body: Our Connection to Food

In this second blog of a four-part series on the body, Susanne van Doorn explores the connection between the spiritual body and food. Discover how our relationship with food, influenced by early experiences and the Mother Wound, shapes how we nourish and care for our bodies. From childhood comfort foods to the struggle with unhealthy food relationships, this blog delves into how food and nourishment are deeply linked to our sense of identity and connection to Mother Earth. Learn about the impact of food on health, body image, and self-acceptance as we embrace the spiritual body in harmony with nature’s cycles.

Nutrition, Neurons, and the Brain: Your Brain on Food Book Review

Leave a Comment / Mindfunda Books, NEUROLOGY, sleep / susanne van doorn / 28 December 2016

Gary L. Wenk’s Your Brain on Food: How Chemicals Control Your Thoughts and Feelings delves into the fascinating relationship between food, the brain, and our emotions. A must-read for anyone interested in understanding how nutrition can become addictive and impact mental health, Wenk, a Professor at Ohio State University, explains how food and drugs affect brain chemistry. From the effects of fat on taste to the role of antioxidants in brain health, this book uncovers essential insights about how our brain responds to the foods we eat and why food is so much more than just sustenance. Learn about neurotransmitters like dopamine, serotonin, and more, and discover why eating less is beneficial for both your body and brain.

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