mindfulness

Illustration of an inner critic, representing negative self-talk and managing emotions

Calming the Chitter-Chatter: Conquering Your Inner Critic

Discover how to calm the inner critic and quiet the chitter-chatter in your mind. Explore Ethan Kross’s insights on managing negative self-talk and transforming it into a tool for growth and resilience.

Calming the Chitter-Chatter: Conquering Your Inner Critic Read More »

Brene Brown: 3 Keys to Dare Greatly

Learn how Brene Brown’s teachings on vulnerability can help you dare greatly and transform your life. In her book Daring Greatly, Brown explores the power of entering the arena, overcoming perfectionism, and adjusting our approach to education and work. Vulnerability can lead to incredible results, and embracing imperfections is key to personal growth. Discover how to unlock your full potential by embracing these life-changing concepts.

Brene Brown: 3 Keys to Dare Greatly Read More »

Meet Magic in Everyday Life: Book Review Sidewalk Oracles by Robert Moss

Unlock the magic in your everyday life with Robert Moss’s Sidewalk Oracles: Playing with Signs, Symbols, and Synchronicities in Everyday Life. This captivating guide reveals how to rediscover wonder, break free from monotonous routines, and tap into the hidden synchronicities shaping your path. Inspired by dreamwork, mythology, and timeless wisdom, Moss invites readers to embrace Kairos moments, play with the Trickster, and engage with the world through 17 enchanting games like bibliomancy and sidewalk tarot. Rediscover the extraordinary within the ordinary and follow your heart’s compass to a more vibrant, connected existence.

Meet Magic in Everyday Life: Book Review Sidewalk Oracles by Robert Moss Read More »

Triple Goddess dreaming: an alliance with the moon

Discover the power of the Triple Goddess and reconnect with ancient wisdom. This blog explores the Maiden, Mother, and Crone archetypes, aligning dream incubation with moon phases to unlock creativity, healing, and inner strength. Unveil the Goddess within and enrich your spiritual journey!

Triple Goddess dreaming: an alliance with the moon Read More »

Mindfulness: Muse, be Alert, Aware and amazed

Explore the groundbreaking mindfulness research of Ellen Langer, Harvard psychologist and author. Learn how simple choices, time perception, and experiments like reversing the eye chart can unlock healthier, more mindful living.

Mindfulness: Muse, be Alert, Aware and amazed Read More »

Verified by ExactMetrics