SelfAcceptance

The Spiritual Body: Our Connection to Food

In this second blog of a four-part series on the body, Susanne van Doorn explores the connection between the spiritual body and food. Discover how our relationship with food, influenced by early experiences and the Mother Wound, shapes how we nourish and care for our bodies. From childhood comfort foods to the struggle with unhealthy food relationships, this blog delves into how food and nourishment are deeply linked to our sense of identity and connection to Mother Earth. Learn about the impact of food on health, body image, and self-acceptance as we embrace the spiritual body in harmony with nature’s cycles.

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Brene Brown: 3 Keys to Dare Greatly

Learn how Brene Brown’s teachings on vulnerability can help you dare greatly and transform your life. In her book Daring Greatly, Brown explores the power of entering the arena, overcoming perfectionism, and adjusting our approach to education and work. Vulnerability can lead to incredible results, and embracing imperfections is key to personal growth. Discover how to unlock your full potential by embracing these life-changing concepts.

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Mindfunda puts new light on the shadow

Explore five relaxed ways to interpret and integrate your shadow self, inspired by Carl Jung’s concept of the unconscious. From understanding the dark sides of your personality through mythological interpretations in films to using lucid dreaming for shadow work, these techniques offer an accessible path to self-discovery and transformation.

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