dream recall

Sleeping Well, Remembering Dreams

Discover how to sleep better and enhance your dream recall in Part I of this insightful guest blog by Christian Gerike, M.A., a Psychology of Dreams instructor at Sonoma State University. Learn the secrets of optimizing your sleep cycle and practical tips for a restful night.

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The words 'Lucid Dream' arranged on a wooden table, symbolizing awareness and dream contro

The 5 Best Books on Lucid Dreaming: How Lucid Dreaming Works

Discover the top 5 books on lucid dreaming that will help you gain awareness in your dreams and take control of your dream world. Whether you’re a beginner or an advanced dreamer, these expert-recommended books offer step-by-step techniques, scientific insights, and practical exercises to improve dream recall and enhance consciousness. Learn from renowned authors like Robert Waggoner, Stephen LaBerge, and Ryan Hurd as they share proven methods to achieve lucid dreams.

Read more and start your lucid dreaming journey today!

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Dream recall, a question of packing things together

Dream recall: there are ways to improve it. Research shows that there is also a difference in brain activity. Participate in a new study about dream recall done by Grefgory Scott Sparrow, Kelley Bulkeley and Ryan Hurd.

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