dream recall

Sleeping Well, Remembering Dreams

Discover how to sleep better and enhance your dream recall in Part I of this insightful guest blog by Christian Gerike, M.A., a Psychology of Dreams instructor at Sonoma State University. Learn the secrets of optimizing your sleep cycle and practical tips for a restful night.

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Dream recall, a question of packing things together

Dream recall: there are ways to improve it. Research shows that there is also a difference in brain activity. Participate in a new study about dream recall done by Grefgory Scott Sparrow, Kelley Bulkeley and Ryan Hurd.

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